Veganism is a lifestyle choice in which one does not use products derived from animals for food, clothes, and daily items. When searching for meals that are vegan, they are plant-based and should not contain meat, eggs, or dairy.
Indian cuisine is well known for plant-based and vegan-friendly dishes. Most Indian dishes contain plant-based ingredients like vegetables, legumes, and spices. Chana Masala and Aloo Gobi are two popular vegan Indian dishes. These dishes are full of flavor and spices and are made without animal products.
Let's explore what country is most popular for its vegan cuisine.
What Country is #1 for Vegans?
India is the country that is most popular for its vegan cuisine. You can easily find completely vegan restaurants because most traditional dishes are already made with vegan-friendly ingredients. The most vegan-friendly cities in India are Mumbai, Bengaluru, and Chennai.
The first 100% vegan restaurant is Carrots in Bengaluru. It promotes healthy and sustainable living.
Popular Vegan Indian Dishes
If you understand what ingredients to avoid, you can easily find vegan Indian food worldwide. Indian cuisine is made with everyday vegetables and turns them into an amazing meal. Learning the names of common ingredients and vegetables used in Indian dishes can help you navigate what dishes are vegan. Some of these common ingredients are:
Chef Bombay is authentic Indian cuisine. We use traditional Indian spice blends and a slow-cooking process to make our recipes feel homemade. We offer a variety of vegan options that include:
- Vegetable Samosas A multi-layered light and crisp pastry filled with authentically spiced vegetables.
- Vegetable Pakoras: Bite-sized vegetable fritters are delicately spiced and served with our tamarind sauce.
- Masoor Biryani: We use lentils and add spices like Garam Masala, Turmeric, and Cumin to make Vegetarian Biryani, which is full of flavor, satisfying, and aligned with a vegan plant-based diet.
Authentic Vegan Indian Food At Home
Indian cuisine is vegan-friendly because its dishes are made with plant-based ingredients. Around the world, more people are becoming vegan, and Indian food remains a delicious and accessible choice. At Chef Bombay, our family takes pride in ensuring our products are made with only the best ingredients. Every Chef Bombay appetizer and entrée is free from preservatives, artificial flavors, and colors. You can find our meals in the freezer section at Target, Wegmans, and Walmart, which you can enjoy in your home.